Meningitis Prevention: Key Steps to Take
Be Prepared: Don't Ignore The Symptoms
Meningitis, an inflammation of the protective membrane surrounding the brain and spinal cord, can be a life-threatening illness. It is important to be educated and aware about symptoms and treatment options - and to act quickly.
Early diagnosis of meningitis is key. Symptoms can include sudden and severe headache, fever, a stiff neck, confusion, and sometimes a rash that does not fade under pressure. If a maningeal infection is suspected, immediate medical care is necessary.
Steps You Can Take To Prevent Meningitis
Stay up-to-date on your vaccinations: Vaccines to prevent some forms of meningitis are recommended by the Centers for Disease Control and Prevention. Talk to your doctor or healthcare provider to make sure you and your family are properly immunized.
Wash your hands often: Proper hand washing is essential to good health, especially for children and elderly. Remind family members to always wash their hands with soap and water, before eating, and after using the bathroom.
Reduce your risk of exposure to infectious agents: Practice good hygiene by avoiding contact with individuals with contagious illnesses. Also, avoid sharing food items, drinks, straws, or utensils with others.
Stay healthy and get rest: Make sure you get enough of rest, stay hydrated, and eat nutritious meals. Taking care of your health can help to boost your immune system and reduce your risk of infection.
These are just a few of the simple steps you can take to reduce your risk of meningeal infection. Talk to your doctor or healthcare provider for more advice regarding meningitis prevention.