How to Prevent Giardiasis
Giardiasis Prevention TipsGiardiasis, also known as giardia, is an intestinal infection caused by the parasite giardia. The infection can be spread through contaminated food, water, contact with an infected person, or contact with an animal, making prevention a key tactic in staying healthy.Keep Surfaces CleanClean surfaces like countertops, sinks, tables, and doorknobs with antibacterial cleaner often so that the Giardia parasite does not have a chance to spread. Remember to clean potential contaminated surfaces such as bathroom faucets or kitchen counters where people and animals have been exposed and use a general kitchen cleaner and paper towel to kill the germs.Wash Hands FrequentlyIt is important to wash your hands frequently with soap and warm water for at least 20 seconds to help prevent a Giardia infection. Be sure to carry hand sanitizer with you when out and about, and wash your hands before and after eating, after using the restroom, and after contact with animals.Proper HygieneIt is important to practice proper hygiene, especially when young children are at home, to help prevent the spread of Giardiasis. Make sure that everyone in the family bathes regularly with soap and water. Additionally, encourage others to always cover their mouth and nose when sneezing or coughing and immediately wash their hands afterward.Sanitize Drinking WaterBe sure to sanitize and filter all drinking water, including water from natural sources such as rivers, lakes, and streams. Giardiasis is often spread via contaminated water, so filtering and sanitizing water helps to eliminate potential sources. It is also important to remember that boiling water does not kill the parasites, so using a certified filter is important for effective prevention.Avoid Swimming in Contaminated WatersSwimming or playing in contaminated waters can increase the risk of a Giardia infection, so it is important to avoid such activities. Be sure to check for advisories from local public health agencies before swimming and avoid areas that are known to have high levels of contamination.Be Cautious When TravelingWhen traveling, it is important to be aware of the potential risks of Giardiasis in foreign countries. In areas with poor water sanitation and hygiene, there is a higher chance of being exposed to Giardia parasites. Make sure that all water sources are sanitized before consumption and avoid raw fruits and vegetables or drinking tap water.Proper Diaper ChangesWhen changing diapers, it is important to keep the child away from any other potential sources of Giardia, such as animals and other children. Make sure to use clean diaper changing supplies and wash your hands and the child’s bottom thoroughly with soap and water. In addition, be sure to store and dispose of soiled diapers properly to avoid accidental exposure.Pet HygienePets can carry Giardia parasites, so keeping them clean and healthy is important for preventing infection. Make sure to groom your pet regularly and properly dispose of feces. It is also important to thoroughly wash your hands after interacting with pets or cleaning any pet areas.Seek TreatmentIf symptoms of Giardiasis arise, seek treatment immediately. Treating the infection as soon as possible helps to reduce the risk of further spread. Consult with a physician for proper diagnosis and treatment.By following these tips, Giardiasis can be prevented and kept in check. Be sure to practice proper hygiene and sanitation habits to reduce the risk of infection and maintain the health of yourself and others.