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E coli: What Risks Should You Be Aware Of?

Risk 1: Contaminated Food and WaterE. coli bacteria can be present in many types of food, such as raw or undercooked meat, unpasteurized dairy products, raw fruits and vegetables, and contaminated drinking water. Eating food or drinking water that is contaminated with E. coli can result in infection. Individuals should always practice safe food preparation and storage methods to reduce the risk of infection from E. coli.Risk 2: Poor HygienePoor hygiene also contributes to the risk of contracting an E. coli infection. Make sure to thoroughly wash your hands after using the restroom, changing diapers, or handling any raw food. Individuals should also avoid contact with animals that may be carrying E. coli, and should always wear protective gloves when gardening or otherwise potentially coming into contact with E. coli.Risk 3: Swimming in Contaminated WaterE. coli may be present in any source of contaminated water, such as lakes, rivers, or swimming pools. Individuals should always avoid swimming or playing in any water that may be contaminated with E. coli to reduce the risk of infection. Risk 4: Playing in Animal FecesChildren can be particularly at risk for E. coli infections due to their tendency to play in areas contaminated with animal fecal matter. This includes parks, playgrounds, and other outdoor areas. Always practice good hygiene when exposed to such areas, and be sure to wash your hands thoroughly afterwards.